hildiaheeMar 232 minMental HealthYour Kids are okay. What about YOU?This message is for all of the parents out there that are worrying about your kids. I get messages all of the time from parents, (mostly...
hildiaheeDec 29, 20231 min10 things to do to become more AuthenticMost of us were raised to "fit in" and not stray too far from the norm. In school we were taught to follow the rules, stay in line, do...
hildiaheeOct 7, 20231 minCareerStop Searching for a JobDo you find yourself searching every year or two for a new role? Are you always looking for a new challenge and then when you land in a...
hildiaheeJul 10, 20232 minTrauma Holds us BackAs a therapist, I have the privilege of getting to know the parts of a person’s life that the world may not see. A high percentage of...