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 Coach | Counselor | Consultant 
Empowering you to believe in yourself, achieve mental wellness, & create your best life. 

Fresh Start Program

Rock Maze


The secret of change is to focus all of your energy not on fighting the old,  but on

building the new.


  How would you like to wake up every day knowing you were doing what you were meant to do?  

How would you like to stop the self doubt, discover who you are and what you are meant to do, achieve mental wellness, and actually love your career & life?  My approach focuses on your strengths, needs and goals. It is both therapeutic and empowering.

Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver


I help to empower individuals to see their gifts, figure out what they want to do, get unstuck, go after the career they desire, and create the life they deserve. 

When you take the time to get to know yourself, see your blindspots, navigate what is getting in the way, and discover what you want to do, you can make changes to live your life on your terms.

It is hard asking for help.
I have been working with individuals and their families for over 10 years. 


I specialize in helping people to rebuild their lives, stop the worry and self doubt and make changes in their lives and career. I have a library of tools and techniques that you can apply to all areas of your life. 

Benefit from my experience.
I am a mature professional, divorced empty-nester with two adult children, two dogs, and an aging parent that lives out of state. I know the challenges of raising children, changing careers, family caregiving, losing someone you love, and starting over. 

Receive a holistic and individualized approach
My approach focuses on your strengths, your challenges, needs and goals. It is both therapeutic and empowering.



Licensed Clinical Mental Health Counselor (LCMHC)

Masters in Mental Health Counseling (M.Ed)

Bachelor of Science in Psychology


11+ years as Life Coach, Counselor, and Case Manager

Purpose Guide™

Aging Life Care Professional®

Certified Dementia Practitioner (CDP)

Coaching helps you to become the person you were meant to be.


You can save so much time by working a professional

who understands your perspective. 

I have helped hundreds of clients create the life and go after the career they want.


A Specific Toolkit

Get concrete tools to help you manage your mind, grow your confidence, eliminate self doubt, feel better, get control of your thoughts, and be empowered. 


Ways to work together




~Fresh Start Program

~Future Self Workshop




Save Time and Money

I have worked with a variety of ages and challenges over the past 10 years and have seen what works and what doesn't work.  There are simple steps and strategies that can help get you unstuck, feel better, and moving toward the life you want. 


Once you understand how to manage your mind and your emotions, anything is possible.

Discover & Learn

Woman in Nature

Do you find yourself being held back from going after what you want? 

 Working together you will discover your core beliefs and understand that your thoughts are driving all of your feelings. You will learn how to implement a tool to help you through the most difficult of situations.  


Are you having a hard time letting go of the past?  I can help leave the past behind and move toward the healthy relationship that you desire.

Navigate & Change


Struggling and overwhelmed with caring for family members while at the same time focusing on your career and personal life?

I can help you to navigate the challenges of family caregiving and offer guidance and strategies on life and work balance.

Want to make some changes in your life but you seem to always get derailed?  I can teach you how to handle your limiting beliefs, see your blind spots and build motivation to finally get the results you want.

Create & Achieve



Are you feeling “stuck?”  I can help you create a future vision and understand what provides meaning for you. 

Need to improve your overall confidence and self esteem? I have a proven system to take you from self doubt to feeling self assured. 

 Life  ~ Career ~ Mental Health

Your vision will become clear only when you can look in your own heart.
Who looks outside, dreams.
Who looks inside, awakens.

Carl Jung

We aren’t taught how to manage our mind.

  Fresh Start Program  
Life ~ Career ~ Mindset
1:1, Individualized, Holistic, and Comprehensive
$1800-90 day program

Discover and embrace who you are and create the life and career you want. 

Get to know what you really want,  discover your life purpose, push past the fear, go after what you want, and transform your life!

Included: Assessments, 1:1 Coaching, Planning, Roadmap, & Action 

What are you waiting for?

Identify your unique gifts and what you need in your life & career. 

Plan and take action for your future.

Go after that promotion, build a business, start a new relationship or career. 

Rid yourself of negative self talk and self doubt

Change your inner dialog and believe in yourself. 

Discover your

LIfe Purpose! 


Get rid of limiting beliefs and create a vision for your future.

Explore career options based on who you are.

Uncover Roadblocks and self sabotage.

Interviewing & Networking Strategies

Go after your



What Client's Say

"Working with Hildi has changed my life for the better. As a Mom the guilt is very real and the anxiety and all the feelings! She taught me to honor and dig deeper into the why behind my feelings. She also taught me to not be ashamed of the way I feel and not worry about what others think about me. She has helped me tap into a secure, confident side of myself that has always been there but I wasn't letting out. I will be forever grateful for her partnering with me through this season of my life."

"I'm so glad I found Hildi and had the courage to make that first phone call to contact her. I was at a breaking point in my caretaking with my mother who has Vascular dementia and I needed guidance, both emotionally and systematically in terms of how and when to move her into an assisted living facility. Hildi even met with both me and my father and helped support us through a very difficult process. As the months and years went on I felt comfortable contacting Hildi for ongoing support. I would recommend her to anyone."

"Hildi helped me open up to myself about my feelings and to be comfortable speaking about them. She helped me learn more about my identity and open me up to further exploration. Hildi was very caring and supportive in all our sessions and really helped me in beginning my self improvement journey.  

"Hildi keeps me on track, gets me off the self-doubt path. She is such a positive force energy! I find Hildi professional, compassionate, and very knowledgeable. She has a calm confidant demeanor that puts me at ease. 

She has many resources that she draws on to help with all aspects of the job search. Hildi has helped me with my resume, cover letters and tips on networking as well as helping me figure out what I want to do next. I enjoy working with her so much and I would 100% recommend her to my closest friends and family.

Kathy G. 

Ashley N. 

Megan G.

Kathy L. 


Dogs hold a special place in my heart.  I think they have a powerful place in mental health, healing from loss and trauma, or just helping us to gain valuable perspectives on life. 

I am hoping to one day train Frank or George to be a therapy dogs.

In the meantime, look for them showing up in our sessions!

Follow my instagram for more about the value of dogs in our mental health and for more photos of Frank, George, and their friends!



 Coaching  ~  Consulting  ~  Fresh Start Program

Schedule Your Free Consultation Call
What are you interesed in exploring?

Thank you! I'll be in touch.