hildiaheeMar 232 minMental HealthYour Kids are okay. What about YOU?This message is for all of the parents out there that are worrying about your kids. I get messages all of the time from parents, (mostly...
hildiaheeMar 7, 20223 minUnderstanding your Sunday ScariesThe Sunday Scaries, are real. They are also known as the Sunday night dread. They are the build-up of impending doom that one feels when...
hildiaheeMar 3, 20221 minMental HealthTalk To Your Kids About Mental Health. Talk to your kids about mental health. Make mental health a priority just like physical health is. Have discussions about feelings and...
hildiaheeFeb 15, 20222 minCareerIs that just a glass of wine or are you trying to escape? Having a glass of wine at the end of the day is fairly typical, right? Drinking after a long day is a favorite pastime. But when you find...